So i'm officially down to a size 10, or a 32-32 in mens Levi's. Thats from a 16/18 or like 190ish pounds down to 155.5 pounds.
But the husband has reunited with me and come back home. I'll be back to cooking like......FOOD..... in no time.
How the hell do i keep the weight off now?????
It looks great on me, healthy and great. But i'm in fear of gaining it back. I cant continue to live on coffee and cigarettes. LOL
Someone tell me how to keep it off!
Monday, November 3, 2008
Tell me how!
Posted by kheatherg at Monday, November 03, 2008
Labels: hubs
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Eat fruits, veggies NO FAST FOOD AT ALL! Drink loads of water. No portions bigger than a cup and don't skip anything! Eat 5-6 times a day small snacky things. Mon. thru Thurs. be very, very good. Fri & Sat party smart and Sunday start working on being good on Mon. It has worked for me for 3 years. I always gain 5 lose 5 its the way my body operates.
BTW you look really awesome and especially pretty at my B-day dinner. Everyone said something to me afterwards. You go girl! your mommy is very proud of you!
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